Chase

Chase

Cold weather means binging Netflix. Subtitles or no subtitles?

4 3

Cold weather means binging Netflix. Subtitles or no subtitles?

Pre-Workout: helpful or harmful?

9 2

Pre-Workout: helpful or harmful?

When do you prefer to workout?

14 4

When do you prefer to workout?

Have you done high intensity interval training (HIIT)?

8 3

Have you done high intensity interval training (HIIT)?

Do you use wearable technology when working out?

6 3

Do you use wearable technology when working out?

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Cold weather means binging Netflix. Subtitles or no subtitles?

4 Votes

Cold weather means binging Netflix. Subtitles or no subtitles?

100%

Subtitles
Subtitles

3

0%

No subtitles
No subtitles

0

Subtitles

Cold weather means binging Netflix. Subtitles or no subtitles?

3 Comments

0

So many high quality films come from other countries!

Tue, 21 Jan 2020 12:08:08 -0600

0

Have to keep the subtitles on late at night and the volume low to make sure I'm not waking anyone :)

Tue, 31 Dec 2019 14:53:25 -0600

0

Caroline Meffert

Because binging netflix requires snacks!

Fri, 27 Dec 2019 13:13:37 -0600

No subtitles

Cold weather means binging Netflix. Subtitles or no subtitles?

0 Comments

No one has commented yet

Pre-Workout: helpful or harmful?

9 Votes

Pre-Workout: helpful or harmful?

67%

Helpful
Helpful

1

33%

Harmful
Harmful

1

Helpful

Helps build and repair muscles. Also makes you alert before a workout.

Helps build and repair muscles. Also makes you alert before a workout. Show Less

1 Comment

0

Chase

Helpful on occasion, but I only take it when necessary before a workout.

Mon, 17 Jun 2019 13:20:08 -0500

Harmful

Over-stimulants! Most can be dangerous and contain artificial ingredients.

Over-stimulants! Most can be dangerous and contain artificial ingredients. Show Less

1 Comment

0

I know too many people who cannot exercise without pre-workout. I would rather maintain the ability to have a productive workout without ingesting the artificial ingredients in such drinks.

Fri, 14 Jun 2019 14:25:08 -0500

When do you prefer to workout?

14 Votes

When do you prefer to workout?

50%

Morning
Morning

2

50%

Night
Night

2

Morning

Wakes me up; a great start to the day.

Wakes me up; a great start to the day. Show Less

2 Comments

0

Chase

If I plan to go at night, I always seem to make excuses and push it off until my gym is closed. Going in the morning holds me accountable for working out!

Mon, 17 Jun 2019 13:21:30 -0500

0

There's nothing like the feeling of accomplishment after an early morning exercise!

Fri, 14 Jun 2019 14:27:14 -0500

Night

Not much of a morning person. I have more energy to workout at night.

Not much of a morning person. I have more energy to workout at night. Show Less

2 Comments

0

Not a morning person.

Mon, 17 Jun 2019 13:56:21 -0500

0

I wear a Fitbit watch with a heart rate sensor. I like knowing how much time I am in a “fat burning” vs. “cardio” zone.

Fri, 14 Jun 2019 21:23:17 -0500