Helpful
Harmful
Over-stimulants! Most can be dangerous and contain artificial ingredients.
Over-stimulants! Most can be dangerous and contain artificial ingredients.
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Gus Erdman
I know too many people who cannot exercise without pre-workout. I would rather maintain the ability to have a productive workout without ingesting the artificial ingredients in such drinks.
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Helpful on occasion, but I only take it when necessary before a workout.
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