BodeeFit

BodeeFit

Daily body weight workouts. Delicious #paleo recipes and meal plans. On Instagram @BodeeFit, and Facebook at http://facebook.com/bodeefit www.bodeefit.com
What is the hardest factor to staying fit during the holidays?
73 8
What is the hardest factor to staying fit during the holidays?
1/16/2015
What's your favorite way to unwind from a long day with the kids?
197 1
What's your favorite way to unwind from a long day with the kids?
12/31/2014
Are you going to get any park workouts in this summer?
156 3
Are you going to get any park workouts in this summer?
12/31/2014
Do you use high intensity interval training in your workouts?
321 3
Do you use high intensity interval training in your workouts?
12/31/2014
Have you had a bad experience using a Neti Pot before?
173 3
Have you had a bad experience using a Neti Pot before?
1/20/2014
When do you generally work out?
98 1
When do you generally work out?
1/23/2014
BodeeFit Asked by BodeeFit
1/16/2015

What is the hardest factor to staying fit during the holidays?

60%
Diet WINNER

5

40%
Time

3

60%
Diet

5 Comments
Blake Miller
2
Blake Miller

It's easily sweets.. And Dips.. Who doesn't love dips!?

Fri, 17 Oct 2014 11:27:53 -0500

Reply
Adam Griffin
1
Adam Griffin

SWEETS!

Fri, 17 Oct 2014 09:44:58 -0500

Reply
Josh Coleman
0
Josh Coleman

I love food and it's all so good!!

Fri, 24 Oct 2014 13:08:15 -0500

Reply
Attabey Rodríguez
0
Attabey Rodríguez

Because all of the good food that my family makes.

Fri, 24 Oct 2014 11:52:39 -0500

Reply
Erica Efron
0
Erica Efron

There are a lot of temptations around the holidays and with so many family events it's easy for portion sizes to get large and out of control.

Fri, 17 Oct 2014 14:41:23 -0500

Reply

40%
Time

3 Comments
Sarah E. Stone
0
Sarah E. Stone

Traveling to both families means no consistent workout times.

Sun, 14 Dec 2014 20:59:52 -0600

Reply
Bertha Bond-Rogers
0
Bertha Bond-Rogers

Because time for me is usually at doctors therapy and with no car I have to walk alot. You'd think I'd be losing weight but nope.

Tue, 28 Oct 2014 00:04:17 -0500

Reply
Janon Otto
0
Janon Otto

What I find is that there will be a party right during my workout time! So if I miss the workout that is 700 calories not burned AND the event means eating to that is probably 1000 calories consumed. Boom!! 1/2 Pound!

Thu, 23 Oct 2014 10:18:56 -0500

Reply
BodeeFit Asked by BodeeFit
12/31/2014

What's your favorite way to unwind from a long day with the kids?

51%
A long, hot bath WINNER

1

49%
A glass of wine or 5

0

51%
A long, hot bath

1 Comment
Molly Elizabeth Brigit
0
Molly Elizabeth Brigit

Because I don't like to drink to "forget" my problems. It doesn't solve them, it just makes you dizzy.

Thu, 22 May 2014 16:03:22 -0500

Reply

49%
A glass of wine or 5

0 Comments
No one has commented yet
BodeeFit Asked by BodeeFit
12/31/2014

Are you going to get any park workouts in this summer?

56%
Heck yes. Gimme sun! WINNER

3

44%
Nope. Gym walls plz.

0

56%
Heck yes. Gimme sun!

3 Comments
Tina Ehlinger
0
Tina Ehlinger

Been there, done that...the extra vitamin D is welcome and stray dogs tagging in on bear crawls makes my heart happy!

Sun, 11 May 2014 14:06:38 -0500

Reply
Keri Brewster
0
Keri Brewster

Because I really enjoy workouts outside in the spring/summer.

Wed, 07 May 2014 11:45:23 -0500

Reply
BodeeFit
0
BodeeFit

Nothing better than a good park workout on a beautiful day!

Mon, 05 May 2014 17:36:43 -0500

Reply

44%
Nope. Gym walls plz.

0 Comments
No one has commented yet
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Jeff Rohr
Jeff Rohr @jeff
Chief Square Officer @SquareOffs. Welcome to The Opinion Network.
Greatist
Greatist @Greatist
Here’s to healthy. Because healthy is happy! #imagreatist New Yor...

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