BodeeFit

Daily body weight workouts. Delicious #paleo recipes and meal plans. On Instagram @BodeeFit, and Facebook at http://facebook.com/bodeefit www.bodeefit.com
What is the hardest factor to staying fit during the holidays?
73
8
1/16/2015
What's your favorite way to unwind from a long day with the kids?
197
1
12/31/2014
Are you going to get any park workouts in this summer?
156
3
12/31/2014
Do you use high intensity interval training in your workouts?
321
3
12/31/2014
Have you had a bad experience using a Neti Pot before?
173
3
1/20/2014
When do you generally work out?
98
1
1/23/2014
Asked by
BodeeFit
1/16/2015

What is the hardest factor to staying fit during the holidays?

60%
Diet
WINNER

5

40%
Time

3
60% Agree
Diet
Binge eating of candy, stuffing, pies, etc. can easily lead to an increased waist size. What is your weak spot?
Binge eating of candy, stuffing, pies, etc. can easily lead to an increased waist size. What is your weak spot? Show Less
5 Comments
Top Comments
2
Blake Miller

It's easily sweets.. And Dips.. Who doesn't love dips!?

Fri, 17 Oct 2014 11:27:53 -0500

1
Adam Griffin

SWEETS!

Fri, 17 Oct 2014 09:44:58 -0500

Recent Comments
0
Josh Coleman

I love food and it's all so good!!

Fri, 24 Oct 2014 13:08:15 -0500

0
Attabey Rodríguez

Because all of the good food that my family makes.

Fri, 24 Oct 2014 11:52:39 -0500

0
Erica Efron

There are a lot of temptations around the holidays and with so many family events it's easy for portion sizes to get large and out of control.

Fri, 17 Oct 2014 14:41:23 -0500

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40% Agree
Time
Finding time for consistent workouts is too hard between holiday events. Which holiday is the hardest to plan around?
Finding time for consistent workouts is too hard between holiday events. Which holiday is the hardest to plan around? Show Less
3 Comments
Recent Comments
0
Sarah E. Stone

Traveling to both families means no consistent workout times.

Sun, 14 Dec 2014 20:59:52 -0600

0
Bertha Bond-Rogers

Because time for me is usually at doctors therapy and with no car I have to walk alot. You'd think I'd be losing weight but nope.

Tue, 28 Oct 2014 00:04:17 -0500

0
Janon Otto

What I find is that there will be a party right during my workout time! So if I miss the workout that is 700 calories not burned AND the event means eating to that is probably 1000 calories consumed. Boom!! 1/2 Pound!

Thu, 23 Oct 2014 10:18:56 -0500

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Asked by
BodeeFit
12/31/2014

What's your favorite way to unwind from a long day with the kids?

51%
A long, hot bath
WINNER

1

49%
A glass of wine or 5

0
51% Agree
A long, hot bath
1 Comment
Recent Comments
0
Molly Elizabeth Brigit

Because I don't like to drink to "forget" my problems. It doesn't solve them, it just makes you dizzy.

Thu, 22 May 2014 16:03:22 -0500

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49% Agree
A glass of wine or 5
0 Comments
Recent Comments
No one has commented yet
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Asked by
BodeeFit
12/31/2014

Are you going to get any park workouts in this summer?

56%
Heck yes. Gimme sun!
WINNER

3

44%
Nope. Gym walls plz.

0
56% Agree
Heck yes. Gimme sun!
3 Comments
Recent Comments
0
Tina Ehlinger

Been there, done that...the extra vitamin D is welcome and stray dogs tagging in on bear crawls makes my heart happy!

Sun, 11 May 2014 14:06:38 -0500

0
Keri Brewster

Because I really enjoy workouts outside in the spring/summer.

Wed, 07 May 2014 11:45:23 -0500

0
BodeeFit

Nothing better than a good park workout on a beautiful day!

Mon, 05 May 2014 17:36:43 -0500

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44% Agree
Nope. Gym walls plz.
0 Comments
Recent Comments
No one has commented yet
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