Asked by
BodeeFit
1/16/2015
What is the hardest factor to staying fit during the holidays?
62%
Diet
WINNER
62%
5
38%
Time
38%
3
62%
Diet
62%
38%
Time
38%
Finding time for consistent workouts is too hard between holiday events. Which holiday is the hardest to plan around?
Finding time for consistent workouts is too hard between holiday events. Which holiday is the hardest to plan around?
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3
Comments
Bertha Bond-Rogers
Because time for me is usually at doctors therapy and with no car I have to walk alot. You'd think I'd be losing weight but nope.
Reply
Janon Otto
What I find is that there will be a party right during my workout time! So if I miss the workout that is 700 calories not burned AND the event means eating to that is probably 1000 calories consumed. Boom!! 1/2 Pound!
Reply
It's easily sweets.. And Dips.. Who doesn't love dips!?
ReplySWEETS!
ReplyI love food and it's all so good!!
ReplyBecause all of the good food that my family makes.
ReplyThere are a lot of temptations around the holidays and with so many family events it's easy for portion sizes to get large and out of control.
Reply