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Janon Otto
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Janon Otto
2014-10-23T10:18:56-05:00
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"What I find is that there will be a party right during my workout time! So if I miss the workout that is 700 calories not burned AND the event means eating to that is probably 1000 calories consumed. Boom!! 1/2 Pound!"
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What is the hardest factor to staying fit during the holidays?
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BodeeFit
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