I try to arrive late in the day so I can get a good night's rest. If I arrive in the morning, it is a must to get outside and let the sun reset your body clock.
when I retired I threw away every heel, every dress shoe and most of my work /dress clothes. now I dress for my comfort (11 years ago I'd have een on the otherside)
It's manageable cuz I NEVER fly!! lol
ReplyNot much if a sleeper so it's easy to do for me!
ReplyI try to arrive late in the day so I can get a good night's rest. If I arrive in the morning, it is a must to get outside and let the sun reset your body clock.
ReplyWe are planning to minimize the effects when heading across to Japan soon. Coming home may be a bit harder of an adjustment.
ReplyI never have that problem.
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