Is walking part of your normal regimen?
60%
Yes
60%
40%
No
40%
seaweed349
Up and down stairs all day long, if that counts, but it is painful to walk long distances.
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Linda Tansey
i cannot walk for more than a souple of minutes due to extreme back pain and severe asthsma
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At my age, that is about the only exercise left on my regimen.
ReplyI have inflammatory arthritis and walking is essential for keeping my joints and muscles from stiffening up.
ReplyOf course. My Dad who is going to be 96 always has. Why wouldn't I?
ReplyI used to walk very regularly & lengthy but lately health conditions changed that but I still walk with my poochy but not as long and I have to stop constantly but I do put in the effort
ReplyWe have a treadmill in the basement for daily exercise no matter what the weather is doing outdoors.
ReplyI love to walk. I do not drive and can get most anywhere by walking and taking public transportation.
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