Replied "FYI after we don't need milk after childhood. Calcium Sources: Leafy greens (kale, broccoli), tofu, beans, fortified orange juice, nuts, and seeds
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Commented "The United States has one of the highest rates of Type 1 diabetes incidences and high prevalence , around 1 in 6. Diet and being active, which most of us can do does wonders, whether on SNAP or not, most of us would benefit from consuming less sugar and taking the stairs."