YogaJournal

YogaJournal

Which time of day do you prefer to do yoga?

Which time of day do you prefer to do yoga?

Morning

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Evening

0

Morning

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Evening

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Do you use an app to guide your meditation?

Do you use an app to guide your meditation?

Yes

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No

0

Yes

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No

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Do you drink enough water throughout the day?

Do you drink enough water throughout the day?

Yes - I'm hydrated

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No - it's hard

0

Yes - I'm hydrated

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No - it's hard

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